This is the mudra of Lord Buddha. It clears the aura in the subtle astral body. Purna Gyan Mudra
Sequence:
Benefits:
Sequence:
- 1. Sit cross-legged.
- 2. Keep both hands in Gyan Mudra Posture.
- 3. Now keep right hand near chest region.
- 4. Keep left hand near knee region.
Benefits:
- * This mudra improves memory to a great extent.
- * It soothes irritable temperaments.
- * The mudra bestows intelligence and wisdom.
- * It causes electrical changes in the electromagnetic activity of the brain leading to increased clarity and understanding.
Yogesh Managaonkar |Indian |Engineer | Blogger |
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