Uncategories Abhya mudra

Abhya mudra

2:23 PM
"Abhaya" means "fearless". Abhaya Mudra represents protection, peace, benevolence, and dispelling of fear.

Abhaya Mudra




Sequence:

  • 1. Raise both your hands to the sides of your head.
  • 2. Touch the forefinger to tip of thumb (just as in Gyan Mudra).
  • 3. Hold the hand vertically straight by the sides.


Benefits:

  • * Mind becomes fearless.
  • * Gives a feeling of courage and strength.

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Yogesh Managaonkar |Indian |Engineer | Blogger |

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