Halasana - Plough Pose

Halasana - Plough Pose Plow Pose| Halasana for Spine Hal  = plow,  Asana  = posture or pose This yoga pose gets its name from...
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Dhanurasana - Bow Pose

How to do Bow Pose Yoga How to perform Dhanurasana is a very simple procedure. The different techniques and steps of doing the Bow pose ...
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Chakrasana - Wheel Pose

Chakrasana  or the wheel pose is a backward bending yoga asana.  Chakra  in sanskrit means Wheel and  Asana  means a pose. In  Chakrasana ...
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Bhujangasana - Cobra Pose

The Cobra pose or Bhujangasana is a basic Hatha yoga pose, and as such, is very often practiced either on its own, or as part of the Sun S...
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